It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts.

A recent New York Times feature about a day in the life of President Donald Trump revealed that the commander in chief ...

“Diet sodas are made with low- or no-calorie sweeteners such as aspartame and saccharin. These sugar substitutes provide ...

Research shows that beetroot nitrates and hibiscus tea may modestly lower systolic blood pressure when consumed regularly.

As a dietitian, I get asked a lot of questions. "Is keto really the answer to everything?" (Spoiler: no). "Can I just eat pizza for dinner every night if I put spinach on it?" (Nice try). And a common ...

The exact effect on the liver of mixing alcohol with diet soda isn't well studied, but individually, both alcohol and diet soda may be problematic.

North Dakota Health and Human Services (NDHHS) is encouraging people to practice a healthy diet as the department recognizes National Nutrition Month.

When we think of the words 'ultra-processed', we think that these are foods we should avoid at all costs - or risk health issues like high blood pressure and the increased risk of hear attacks and ...

Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.