Registered dietitian shares guidance on hydration, mindful eating and meal prep.

Hillary Kidd, a dietitian with Novant Health, was in the studio to talk more about practical ways to improve nutrition and ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

Black said these are the core principles of blood sugar-friendly eating: “Instead of eating carbs alone, try carbs with ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Key Takeaways We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, ...

PORTLAND Ore. (KPTV) - The holiday season often comes with lots of delicious comfort meals and sweet treats. A dietician at Providence St. Vincent Medical Center shared her tips and tricks with FOX 12 ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where should I start?” Lisa Froechtenigt, a registered dietitian at Baylor College of ...

A doctor says a few high-fiber food swaps can help lower the risk of colorectal cancer. Her go-to diet hacks include a superfood smoothie.

It can be tempting to feed young children early, then sit down to a separate meal once they’re in bed. But having family ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to rising food prices. This harsh reality leaves many health-conscious families ...

Nutrition experts recommend balanced meals, hydration and mindful portions to help those observing fast stay energized and ...