While feet can play a large role in helping people maintain an active lifestyle, foot health can often be overlooked. Good foot care is an important aspect of one’s overall health. That is why experts ...

As the foundation of the body, feet are often a key indicator of an individual’s overall health, according to a news release. Issues like swelling, numbness, or pain in your feet can signal broader ...

It’s the middle of summer, which means sandal-wearing weather is in full swing. Here are some tips from a D.C.-area nurse practitioner on how to keep your feet in good health. “The summer produces ...

Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 adults reporting chronic pain, experts recognize that discomfort in the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

In order to address health concerns on a community level, residents and organizations have been coming together to form local Community Health Coalitions. These coalitions can be a means of conserving ...

Your feet are doing way more than just carrying you from place to place, they’re actually running a sophisticated anti-aging program that most people completely ignore. While you’re investing in ...

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