Giada De Laurentiis Reveals Her Unique One-Ingredient Protein Bar—and It’s Very Italian

The culinary figure shared on Instagram the cheese that she snacks on to get her protein in ...

A busy dietitian, who strength-trains during her son's naps, shares how she gets protein in every meal

A dietitian balancing work, working out, and motherhood shares how she eats enough protein without obsessively tracking her ...

The Simple Trick a Dietitian Uses to Hit Her Protein Goals — Even on Busy Weeknights

Meal-planning helps cut costs and food waste while you cook at home. Try this dietitian's easy strategy to keep weeknight ...
Yahoo

Self-Help Superstar Mel Robbins Launches Her Own Protein Shot

Add Yahoo as a preferred source to see more of our stories on Google. Stefanie Keenan/Getty Images for Mel Robbins Protein-packed products are one of the biggest trends in the wellness world, and ...

Kelly Rowland Just Shared Her Go-To High Protein Lunch, and It’s So Easy

Kelly Rowland’s protein-packed lunch features sardines, soft-boiled eggs, greens and fresh lemon. Sardines are rich in ...
AOL

A dietitian shares what she eats to get 100 grams of protein in a day to build muscle mass

Registered dietitian Rachael DeVaux grew up on the basketball court and soccer field, and realized early on that what you eat shows up in how you perform. The biggest muscle-building lesson she ...

Olympic rugby star Ilona Maher said she never tracks her protein intake. Here's what she does instead.

Olympic rugby star Ilona Maher said it can be hard to eat healthy. Instead of tracking nutrients like protein, she uses a simple strategy at every meal.