Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

In today’s busy lifestyles, people often fail to notice when they are unwell unless symptoms become very serious. Mild tiredness or muscle weakness rarely prompts a doctor’s visit. However, for a ...

Q: Last week, my oncologist's office called to inform me that, after a routine blood test, my potassium level was too high. The nurse said it wasn't a very high level, and I should attempt to control ...