Loud rhythmic music with rapping vocals pulsates inside the walls of CycleYou Fitness and Sauna in Lexington on this Thursday ...
This 15 minute hype dance workout will burn more calories than running on the treadmill! No experience needed so it's perfect for beginner dancers. The full program includes many more dance workouts ...
Dance to Inspire — a program offered by members of BreakFree hip hop for the first time this semester — aims to provide students with an opportunity to improve their dance skills and promote the dance ...
The cultural impact, versatility, and popularity of the most iconic hip hop dance moves can’t be overstated. These moves are hypnotic for a reason: they’re the perfect liaison for connecting music and ...
SOUTH BEND, Ind. (WNDU) - It’s Wellness Wednesday, which is why we welcomed a special guest from the YMCA of Greater Michiana to The WNDU Studios! Mike Jacob of Judah’s Pride has been teaching hip-hop ...