I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

Sanford orthopedic surgeon Dr. Joseph Bruenjes explains how anterior hip replacement surgery helps reduce pain, muscle damage and recovery time.

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

Stress, anxiety, and emotional tension may not just worsen existing hip pain — they could be key contributors.

Sudden hip pain, shooting pain, a dull ache — all can be symptoms of issues involving your hip. The hip joint contains the ball of the thigh bone and the pelvis socket. It’s held in place with strong, ...

You've probably heard that aches and pains can add up as quickly as the candles on your birthday cake. And while hip mobility is a common cause of pain in people over 50, it often starts much younger.

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They may be far away from your major organs, but your feet can hold major clues about your health — especially if you’re ...

GREENSBORO, N.C. — Waking up in the morning with an achy hip is a common problem many people will experience at some point in their life. "It's very common to have hip pain, 9 out of every 10 patients ...

Your pelvic floor muscles probably aren't something you realize are important until there’s a problem. Even when there is a problem, you may not connect it to being related to your pelvic floor. “The ...

Chronic back and hip issues are more common than you may think. A supportive and cushioning mattress can be an excellent investment for pain relief. We know the number of options can feel daunting, so ...