Medically reviewed by Kayla Girgen, RD Higher potassium intake, especially from foods, is linked to lower blood pressure and better heart health.Most adults need about 3,500–5,000 milligrams of ...
Cardiovascular diseases are increasing, and various factors affect them, including stress, diet, routines, exercising, etc. Making small amends, like choosing better alternatives of salt to reduce the ...
Potassium helps regulate blood pressure because it affects fluid balance in the body. Blood pressure is the force of your blood on the walls of your blood vessels. High blood pressure (hypertension) ...
A new study has shown that a lower threshold for potassium supplementation after cardiac surgery saves patient costs and does not create any further risks of atrial fibrillation or other dysrhythmias.
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