Learn and Change The most important part of asking for forgiveness is showing that you have learned from the mistake. Avoid ...

Healing the wounds with your mother can be one of the most profound and transformative emotional tasks we face in life. No matter your age, if you still feel a knot in your chest when thinking about ...

David and I have been studying war and violence since 1979, and David has studied aggression since the early 1970s. During the process of this work, especially our early work on nuclear war and ...

You messed up; we all do it sometimes. Now it’s time to make it right. Whether it’s a careless comment to a loved one or a thoughtless action that leaves someone feeling hurt, the emotional aftermath ...

Love languages have become a popular way to define how you or your lover prefer to receive affection. Whether it’s through acts of service, gift-giving, words of affirmation or quality time, it’s a ...

Dear Eric: I am 57, and I am the fourth of five siblings. My adolescent years were marked by loneliness, fear, bullying from others because of my weight and anxiety. I had no outlet to express myself ...