Astara designer and healer Mariah K. Lyons shares a step-by-step tutorial for how to make a chakra bracelet designed to bring your energy into balance. And since chakras are believed to be vortexes of ...

The first chakra is at the base of your spine and is said to give you a feeling of safety and groundedness. This red jasper necklace promotes empowerment while helping with anxiety and stress. 2.

Wondering what chakra balancing is Read ahead to know about the ancient practice its link to modern wellness and whether ...

There are many factors of beauty that focus on the surface, particularly when it comes to the skin. We’re focused on what we can see, applying creams and techniques to erase or banish maladies that ...

Crystals have been a focal point in natural healing for centuries, harnessing the Earth’s energy to promote physical and emotional wellbeing. In today’s fast-paced society, where synthetic solutions ...

Workplace stress, crystal layouts, and balanced heart chakra are vital for employee well-being. Crystals like Citrine and Pyrite boost motivation and confidence. Others like Aquamarine and ...

Some people believe that crystals, such as quartz and obsidian, may each have specific healing properties that benefit your mind, body, and soul. A growing number of Americans have tried some form of ...

Half of Brits are snubbing mainstream healthcare to pay up to £5,000 a year on alternative therapies - but do they actually work? Stars such as Adele, Katy Perry and Lena Dunham are all fans of ...

Certain Eastern traditions believe there’s an interconnection between emotional and physical health and the seven energy centers known as chakras. However, research on chakras and their role in the ...