A stuffy nose is often caused by the flu, allergies, or even pregnancy — here's how to handle your congestion based on what's ...

When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

A stuffy nose can be caused by an infection, weather changes, and how you sleep. A humidifier, nasal decongestants, and ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

The other mild method of making use of ajwain is by taking it internally. You may make a compound of Honey and ajwain: Roast a teaspoon full of ajwain seeds (in a pan). The seeds should be crushed ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Alongside colder temperatures, stuffy nose season has officially ...

Winter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam-friendly soups, tulsi tea, and warm water with honey and lemon can help ...

Deryn Thompson is affiliated with Loreal, Ego Pharmaceuticals and Quality Use of Medicines Alliance having received honorariums for educational talks or advisory work. Hay fever (also called allergic ...

Snoring and blocked nostrils can disrupt sleep and affect overall health, including brain function, balance, and the ...

With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...

This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, ...

A stuffy nose, runny eyes, and sore throat are a few symptoms that can hit at any time of the year. So how do you know ...