Sauté soya chunks with veggies in olive oil. Season with soy sauce, garlic, and ginger. Serve hot with rice or quinoa for a protein-packed meal.

Soya is one of the most popular plant-based protein sources. Loved for its fibrous and chewy texture, it can be incorporated into a myriad of recipes. Whether it's in the form of soya kebabs, soya ...

mince the drained soya chunks. it should have the consistency of minced meat.dry it the the nonstickpan. let the water gets evaporated completely. no need to add oil now. after its dry add the chopped ...

When the mission is about losing weight, the focus shifts to vegetarian foods. For those who are non-vegetarians finding a vegetarian food with similar taste is difficult and maybe that discourages ...

In an interview with HT Lifestyle, Dr Shilpa Vora, Chief R&D Officer at Marico, shared, “Soya chunks are a versatile and nutritious plant-based protein source derived from soybeans. Low in fat and ...

Soya beans and soya chunks offer distinct nutritional benefits for plant-based diets. While whole soya beans provide ...

Dr. Tanisha Bawa warns that soya chunks, a popular vegetarian protein source, may be detrimental to health. These processed ...

We have found one more interesting entrant to this list of Lip-smacking pulao recipes. It is called Soya Pulao. Read Time: 2 min Let's agree, pulao is one of the easiest recipes to rustle up. Made ...

Soy products are a staple in vegetarian Indian households, and believed to be rich in protein. Gut health expert Tanisha Bawa ...