Think about your natural sitting position. Are you hunched over a desk or sitting on one foot while crossing the other? Now think about what a candid photo of you standing at a party would look like.

It’s something most of us take for granted: posture. Whether you’re standing, sitting at your desk or looking down at your smartphone, posture plays a big role in your health. Good posture leads to ...

Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.

Yahoo Racing is powered by Motorsport Network, providing expert reporting, analysis, and insider access across the world’s top racing series. If strength is the foundation for athleticism, then ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Posture check! Are you reading this article ...

Spending a lot of time sitting on the desk with poor back support has become the root of many problems, including developing a hunchback posture. If your back discomforts you often, you are among the ...

Spending too much time in front of a screen or just general slouching can give you the hunchback posture. Here’s how to fix it. Thanks to our sedentary lifestyle, health problems arising due to a poor ...

Office workers spend 75% of their waking hours sitting down — so it’s really no surprise that as we move into the new year, our postures might need a bit of work. But just because we spend a lot of ...

University of Newcastle provides funding as a member of The Conversation AU. The most common position of our spines throughout most of the day is a rounded or hunched one. Modern activities, such as ...