Drinking warm fluids like tea can help loosen thickened mucus in the lungs. Inhaling moist air using a humidifier or steam can make it easier to cough up and remove lung mucus. Controlled coughing ...

Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying hydrated, exercising, and quitting smoking. Specific breathing techniques, ...

An irritating cough that just won’t go away is easy to dismiss as a mild inconvenience like a cold or flu, but in some cases, it can be a sign of different conditions. “One of the most common causes ...

If you're feeling a buildup of mucus in your chest, you're constantly coughing, and the phlegm won't come out, try this home remedy. It can help you easily get relief from colds, coughs, and mucus. We ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it ...

Mucus is your body’s natural defence, but too much of it can make breathing feel like you’re inhaling through a wet sponge. Your lungs produce mucus every day to trap dust, germs, and irritants.

Often, other factors are also at play. "Please see a doctor," says Green, "if your cough lasts more than seven to 10 days, ...