Engaging in regular physical activity, approaches such as yoga or swimming, and specific stretches may reduce symptoms of restless leg syndrome (RLS), support better sleep, and improve quality of life ...

What can you tell me about restless leg syndrome? Over the past year or so I’ve developed an uncontrollable urge to move my legs because of an annoying tingling sensation, and it’s keeping me awake at ...

A case report recently appeared in "Sleep Medicine", suggesting that masturbation and sexual intercourse resulting in orgasm can alleviate the symptoms of Restless Leg Syndrome. My first thought was, ...

Restless leg syndrome is a sleep and movement disorder that impacts many people in the United States alone. A recent population-based cohort study in the Republic of Korea found that having restless ...

DPC 2023 24-Hour Physical Behaviours Important for T2D Sitting, Sweating, Stepping, Strengthening, and Sleep are the five S’s of a practical interventional framework that is building momentum in ...

Dear Savvy Senior: What can you tell me about restless leg syndrome? Over the past year or so, I’ve developed an uncontrollable urge to move my legs because of an annoying tingling sensation, and it’s ...