Shoulder impingements are common injuries that can take between a few weeks to 6 months to heal. In people with severe cases, this time can increase to a year. Shoulder impingement syndrome, also ...

The shoulders are the only joint in the body that can have 360 degrees of movement. That increase in mobility comes in handy when reaching far overhead for a tough shot on the tennis court, extending ...

Whether you’re tossing a frisbee at the park, kayaking on Lake Tahoe, gardening, or simply lifting groceries, your shoulders play a starring role in almost every upper-body movement. For many, keeping ...

If you’re ever had pain in your shoulders when you try to raise your arms overhead, pull off a sweatshirt, grab a gallon of milk from the fridge, or place grocery bags on the counter - you were likely ...