Having a strong sense of self and self-esteem is about knowing and embracing who you truly are, independent of external influences or the need for validation from others. It's about being grounded in ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, ...

Parents of grade-schoolers hear a lot about the importance of helping their child develop self-esteem – but what is it, really? Self-esteem is a feeling of confidence in your worth as a person, ...

Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Social media platforms are everywhere, and most children and teens have access. Many indicators suggest social media use can ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Self-esteem is the way we feel about ourselves and is central to how we move through the world. If someone has high self-esteem, they feel confident and capable, and are more able to rise to a ...

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

Confidence is seductive, but low self-esteem? It’s the silent sabote nur of romance, creeping into relationships and distorting how men see themselves—and how they love. The tricky part? It rarely ...

When children are younger, we tell them they’re good at everything, whether it’s a piece of artwork they drew or the “somersault” they attempted at the park. But as they age, kids are challenged more ...

Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...