Swimming is a very tough sport, but it is also very complete. Moreover, now that the good weather is starting, it is much ...

Metro Phoenix may hit 90 degrees next week. When do you start using your swimming pool? Here's what experts say is the best time to start swimming.

We ranked the different swimming strokes so you can adjust your water workout. There are unique benefits of each.

AMHERST, N.Y. (WIVB) — The change in the season brings water safety to the top of the mind. At the YMCA, trained instructors teach all ages and abilities how to swim, including an adult swim ...

More summer 2025 safety: How to protect your family from heat-related illness in the Hudson Valley heat Swim safety tips The Westchester County Department of Health agrees, listing taking swimming ...

Lamonier's goal of making swimming more accessible for Black people has been rooted in a history of segregation and lack of equity in aquatic spaces. "The numbers don't lie," Lamonier said. "Black and ...