Over the past few years, experts have been sounding the alarm over how much time Americans spend alone. Statistics show that we’re choosing to be solitary for more of our waking hours than ever before ...

The workplace is ripe for worrying. Faced with a combination of deadlines, meetings, and performance evaluations, many of us find ourselves distracted by unpleasant visions of the future. Maybe we ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. A lot of us have ...

Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...

Mel Robbins says it takes ‘less than 2 minutes’ to get into a ‘positive’ mindset and 'good mood' after waking up with her ...

You’ve likely seen the behavior in question. Glamour magazine does a neat job of summarizing it, in case you haven’t: “The ‘Gen Z stare’ is an apparent tendency by young people in customer service ...

As a couple therapist, I rarely talk about love in the clinic. I talk about communication, conflict, sex, children, lies, affairs, trauma, anger, aggression, but not love. Then in a Q&A session in ...

The concept involves a company trying to parlay feel-good associations with one of its products into a positive reputation for the overall brand.