Discover effective ways for women to achieve a lean, toned body through balanced diet, cardio, and strength training.

Mother of three Tatiana Boncompagni struggled to lose those last few pounds until she started working with “Model Trainer” Heather Marr.Tamara Beckwith As a longtime health writer and editor ...

The startup Body Labs' technology can turn a body scan into a true-to-life 3D avatars that can move naturally and virtually.

February is Body Positivity Month! Model and activist, Emme, joined Fresh Living to share how we can prepare to celebrate. Emme is the first model and advocate at the forefront for size ...

Model Hunter McGrady talks about body shaming, depression, therapy, body acceptance, how she became a plus-size model, anxiety, and pregnancy in Health.

Olga Kuznetcova, a former catwalk model, shares her tricks to look more confident using body language and says confidence is the most important accessory.