We often only notice the physical aspect when we look in the mirror extra pounds, drained eyes, bloated skin but we don't always notice the mental burden that is subtly sitting on our shoulders. The ...

Faith healers and psychics have long claimed magic powers to heal the body. In the late 19 th century, spiritualists asserted that they could heal the sick, speak to the dead, and move objects with ...

The last step is to remember to treat your whole body, not just the current ailment. This is essential to true and lasting ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. So ...

Meditation is an ancient practice experiencing a surge in popularity in the modern world. Beyond its reputation for stress reduction and relaxation, meditation offers a surprising range of health ...

Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn ...

Suzanne Lang of Philadelphia was on the verge of applying to medical school 20 years ago after studying pre-med at Dartmouth College when she had a change of heart. Suzanne Lang, Ayurvedic counselor. ...

(WBBM NEWSRADIO) — “So, I literally think I popped out the womb loving herbs and Mother Nature and natural remedies,” Karmen Sibly, owner of Grounded Apothecary said. She is fulfilling a lifelong ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission The worst moment of my life came at approximately 1:30 PM on July 10, 2023, when I ...

“You are what you eat” isn’t just a cheeky phrase used by doctors and health experts to trick us into eating a healthy diet: It’s actually very, very true. If you feed your body nourishing foods, your ...