Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard ...

WOODLAND — Knowing self defense doesn't require a black belt in karate — but it does require instinct, said Woodland self-defense instructor Steve Mukensnabl. Children learning self defense need to ...

The Rock Hill Police Department began offering self-defense courses to the public three years ago after receiving numerous requests from community members interested in women’s self-defense training.

It’s Transformation Tuesday, and if you’re searching for a new way to stay active while building confidence and discipline, ...

When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...

ALBANY, N.Y. — In response to growing concerns about safety, a group of women runners in the Capital Region have taken proactive steps to protect themselves by organizing a self-defense workshop. The ...

With a recent uptick in sexual assault reports on ECU’s campus, one student organization is taking steps to ensure that women ...

ELKINS PARK, Pa. (WPVI) -- Seniors are learning how to defend themselves at the KleinLife Center in Montgomery County, Pennsylvania. The center is offering a series of self-defense classes in May and ...

The Trump administration has taken aim at diversity, equity and inclusion efforts, and the effects are being felt by tribal ...

Find out how you can defend yourself in dangerous situations no matter your age. According to CDC, as the number of Americans 60 and older rises, the rate of violence against them is rising even ...

Jewish Americans, bearing witness to soaring antisemitism across the country, are taking self-defense precautions during the back-to-school season with the high holidays approaching. Community ...