Heart disease is the leading cause of death for women in the U.S.; more than four million women die from ischemic heart disease (IHD) each year, and cardiovascular disease claims more lives than all ...

Ambient stress creeps up on you slowly, affecting your body in ways you might not notice right away. Here’s how to keep it from taking over, according to therapists. Contributor. Forbes contributors ...

Most of us think about stress as a mental problem. You feel overwhelmed, you take a deep breath, maybe you light a candle.

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Cut work stress with simple routines like time blocking, ...

April is National Stress Awareness Month. Across generations, people suffer with stress from work, money, relationships and other factors. Experts with the American Psychological Association even say ...

The holidays have a way of stirring up every emotion at once. One minute you’re excited about the lights going up, and the next you’re stressed because the calendar is suddenly packed and your house ...

Tip: Rotate toys every few days to keep interest high. Experts suggest focusing on a few practical shifts. Not every hour needs to be filled, and encouraging independent play can reduce constant ...

It’s the little things that help keep Janelle Hail on an even keel. As head of the National Breast Cancer Foundation, in Addison, Tex., she oversees an organization of 10 employees that raises as much ...

The stress hormone cortisol can cause appetite and fat storage changes. Find out how to help fight this stress/weight-gain ...