Sure, you know that avocados add creamy goodness to guacamole, salads, sandwiches and even smoothies. But what you might not know is that avocado seeds are just as versatile as the superfood fruit ...

According to a study, avocado seeds are a rich source of lipids, proteins, vitamins, minerals, and bioactives. These possess diverse health benefits. Avocado seed extracts work as “antioxidant, ...

Avocado toast may be a bit passé by now (in fact, The Takeout declared it to be so back before the pandemic hit), but guacamole will never go out of style. However, with great avocado dishes comes ...