A sharp mind doesn’t come from clicking through endless memory apps or word puzzles. The people who stay vibrant into their ...
Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
Research suggests creatine supplements could protect against bigger stressors like strokes, making them 30-50% less severe. It may also cushion the blow of mild-to-moderate head injuries. “There’s ...
When it comes to your current wellness routine, taking care of your brain probably isn’t as high up on the list as, say, your skin or core strength. But it should be. The good news is that the habits ...
If I were to hazard a guess, I would say that concerns about — and motivation to prevent — age-related cognitive decline increases as we approach the age range where the risk of dementia feels more ...
A brain teaser is a short, playful puzzle designed to make your mind stretch and smile. It could be a riddle, a tricky question, a visual illusion, or a logic twist that nudges you to think beyond the ...
WASHINGTON (AP) — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...
The human brain tends to slow down as we age — even healthy brains shrink. That can make learning and memory harder as people age. But some people's brains shrink more slowly than their peers. This ...
With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.