Sheila Patterson is a registered dietitian with over a decade of experience and a specialization in helping manage blood sugars. Also known as The Sugar Dietitian, her goal is to help individuals ...

Special pumpkin pancakes with customizable faces, feelings--and yeah--dreams. What You Need: 1 cup flour 2 tablespoons brown sugar 1 tablespoon baking powder 1/2 tsp pumpkin pie spice 1/2 cup pumpkin ...

The day’s major news events are examined and reported by the News 9 Evening Team, along with the continuing stories of special interest in the Oklahoma City area.