New research shows exercising in nature improves mood, lowers stress, and boosts heart health more than indoor or urban ...

Nature walks provide a refreshing break from the daily grind, and are a great way to boost creativity. Being outdoors, ...

If you think about most insects, some vary in this, but most have three basic parts: a head, a thorax and an abdomen. Think about a butterfly. It has antennae and eyes on its head. The wings and legs ...

Did you know engaging in daily nature walks can significantly improve your mood and well-being? Nature walks provide a simple ...

The Tennessee Valley Authority will lead a free nature walk at Marbut Bend Trail this Saturday from 7 a.m. to 10 a.m. CDT.

“Go outside” or “touch grass” are common rejoinders deployed in online arguments these days. And, at least for those of us whose brains have probably melted from spending too much time on an app where ...

There’s a reason why the sounds of nature — chirping birds, flowing streams, falling rain — are often sound options for white noise machines and meditation apps: They’re calming. A new small study ...

Join the inaugural Sensory Nature Walk in Noblesville on Oct 4. A free community event promoting accessibility and inclusion ...