As a psychiatrist and empath, I've found that one of the biggest blocks many of my patients have to accessing their empathy is a fear of being overwhelmed. It either seems too painful or unsafe to ...

The Unseen Toll: What Happens When Stress Overwhelms Us" #unseen #whathappens #when #stress #health #healthtips #healthapta Stress is an inevitable part of life, but when it becomes excessive and ...

Below-average temperatures and cold wind chills have prompted the First Alert Weather Team to issue a Cold Alert. by 7News DC TOPICS: WASHINGTON (ABC7) — As a nurse practitioner and wellness coach, ...

Please Note: Blog posts are not selected, edited or screened by Seeking Alpha editors. There I was sitting in my living room wondering where to begin. We had purchased a couch two weeks ago and ...

You have a massive project due, your house is a disaster, and you’re down to a single pair of clean socks. You know you have to start somewhere if you’re going to accomplish anything, but you can’t ...