You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Sure, you know that avocados add creamy goodness to guacamole, salads, sandwiches and even smoothies. But what you might not know is that avocado seeds are just as versatile as the superfood fruit ...

Avocados are a favorite fruit (yes, fruit!) that has made its way to the hearts of Americans. According to Statista, in 2021, retail sales of avocados in the U.S. were $1.96 billion, but by 2022 ...