How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

‘I probably would have run way faster with them, too.’ Bolt’s times are already tough enough to beat – and, at the press conference, the man himself said that he is confident that his 100m world ...

Usain Bolt says he could have run even faster than his 9.58s world record with today’s super shoes, sparking new debate in ...

"I probably would have run way faster if I'd continued and if I knew that spikes would ... Bolt retired in 2017 with six Olympic and seven world individual 100m and 200m golds, and no Jamaican man has ...

Dina Asher Smith told Sky Sports that there is no end in sight for her athletics career and believes she can still get even faster as she approaches her 30s.

It's time to get to know the name Gout Gout. He's the 16-year-old runner who ran a 10.04-second 100m in the All-School Athletics Championships in Queensland, which would be the fourth-fastest Yes, it ...

Although Noah Lyles arrives in Tokyo as the reigning world and Olympic champion, Bolt does not think the American will retain ...

For the last 16 years, the men’s 100m world record has remained untouched. Despite several impressive attempts and major advancements in shoe technology, Usain Bolt’s lifetime best of 9.58 seconds ...