Some screen time is okay but too much can be really detrimental. Here's how to track and limit your children's screen time ...

A Mayo Clinic study found that too much screen time and reqular exposure to poor quality programming has been linked to ...

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Want to make your iPhone screen black and white? Turning on grayscale has some surprising benefits beyond just changing how it looks.

Google TV has a built-in screen time management feature. It's easy to miss if you only have one adult profile set up on your device, and everyone in the household uses that. Google TV allows you ...

In today’s digital world, screens dominate our work and leisure. While technology boosts efficiency, excessive screen time can strain the eyes, disturb sleep, and drain energy. The key is balance ...

Social media strategist Scott Kleinberg joins Bob Sirott to discuss the importance of spending less time on the internet, a breakdown of the most popular apps, and how to know if you’re ...

Too much screen time can ruin your eye health! An expert recommends the 20-20-20 rule, hydration, nutrition and the right screen settings to prevent strain.

Parents who set screen-time boundaries say setting time limits works the best (58%), followed by encouraging offline hobbies (53%) and using parental control apps (34%).