Visit the potty after meals. The brain tells the stomach to get to work pooping shortly after meals (called the gastrocolic reflex). Take advantage of this and have your toddler sit on the potty about ...

Digestive health is a crucial aspect of overall well-being, yet many people experience issues such as constipation, irregular bowel movements, and discomfort during elimination. How do you sit on the ...

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

So, if you’re not down with the latest trends in pooping, let me tell you, squatting is all the rage. Take it from the makers of the Squatty Potty, a footstool (ugh, there has to be a less awkwardly ...

You wake up, have a cup of coffee, and head to the toilet for a smooth bowel movement. Then, you get on with your day. Sounds lovely, doesn’t it? For some people, this is a daily occurrence. For ...

You Should Never Sit for More Than This Many Minutes When You're Pooping originally appeared on Parade. If you’re in the habit of scrolling through your phone while using the bathroom, you’re not ...

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...