Sharing everyday good news with your S.O.—like the personal record you broke at the gym, or the compliment you got from a colleague—won’t just strengthen your bond. It may help you sleep better, too, ...

Other factors, such as illumination, room temperature, airflow, and noise-cancelling features, are opportunities for a fully ...

People who share a bed with a partner are woken by them multiple times per night, but don’t remember most of these disturbances ...

Have you noticed that when you sleep next to your partner, you tend to fall asleep fast? Not only this, you might even get good quality sleep – compared to when you sleep alone. Do you ever wonder why ...

Sleeping together can synchronise heart rates and boost intimacy. But if a partner disrupts your sleep, separate beds may protect both health and relationship.

Individual preferences for heat or cold influence the fabric choices of additional layers for each sleeper.

During my first few years of college, I maintained a typical undergraduate sleep schedule: In bed between 2 a.m. and 3 a.m., dragging myself up at 9 a.m. for my 9:30 a.m. lecture which I inevitably ...