In TODAY.com's Expert Tip of the Day, a cardiologist explains how to slow down a racing heart in times of stress.

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart ...

Coffee Got Your Heart Racing? Here's How To Bring It Down ASAP, According to Cardiologists originally appeared on Parade. If you’re like most Americans, you look forward to a morning cup of coffee; ...

Medically reviewed by Jeffrey S. Lander, MD Key Takeaways Measuring your heart rate at home is easy without needing devices, but they are available. Some are more accurate than others.Typically, the ...

A heart rate that averages above 100 beats per minute is called tachycardia. You can develop a high heart rate because of things like fever, anaemia, dehydration, or physical or emotional stress, ...

DEAR MAYO CLINIC: When I go for a walk or to the gym, people always seem to be checking their pulse, whether by hand or with a wearable. Why is heart rate so important? ANSWER: Your heart rate, or ...

When I first started running, I always tried to aim to run at a fast pace, which constantly made me feel out of breath and exhausted. But then I learned to focus on a different metric that would make ...

You can also test the accuracy of your numbers out on the run, for example by running at what feels like a hard pace (using the ‘talk test’, you should only be able to get two or three words out at a ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...