September 13th is Positive Thinking Day. While we don’t need a day to recognize the importance and value that positivity can have in our lives, reminders can be helpful. We are all human, and it’s not ...

Put down the Botox – embracing fine lines and gray hairs could be the key to staying sharp. A new study suggests a link between happiness and health, as researchers say thinking positively about the ...

No one is positive all the time. We are not robots. We are humans. Having emotions is normal and natural. Think of your negative emotions as energy drains that need to be addressed. Feel your feelings ...