Key points Writing about ourselves has physical and mental health benefits. Self-exploration through writing leads to values, goals, and motivation clarity. Writing exercises like the prompt ...

Author Monica Valentinelli offers three writing exercises to help get you thinking about science fiction story ideas. Create an alien, destroy the world, ...

Engage in practical writing exercises like free writing, dialogue writing, and crafting opening paragraphs. Maintain a positive mindset and view writing as a fun, creative activity.

Interestingly, the writing exercise had no effect on white students’ course or college selection in either study, though separate research has found similar affirmation exercises led to higher ...

Need to find a new direction or reclaim inspiration? Grab a pen and paper. These writing exercises can help.

Flex your writing muscles with these workouts, including the seated poor-posture press, the blinking-cursor warrior pose, paper crunches, and more.