Our nation’s heroes—military recruits, active-duty warfighters and veterans—should have the same resources to optimize their training as our sports heroes. Sports and sports heroes are deeply rooted ...

The new Human Performance Training Center for 3rd Special Forces Group and the 95th Civil Affairs Brigade at Fort Bragg, North Carolina, includes two turf ramps for incline sprints and sled work, ...

Alyssa Olsen, a yoga instructor from O2X Human Performance workshop, leads sailors from the Independence-variant littoral combat ship USS Manchester (LCS-14) Blue Crew during a yoga session as part of ...

Ukraine’s fierce defense against Russia’s better-on-paper invasion force underscores—once again—how soldiers represent human weapons systems, bringing cognitive, physical, and tactical attributes to ...

A massive new gym at Fort Liberty, North Carolina, has over 100 weight and cardio stations, a platoon-sized kitchen, and a digital shooting range — though it is open just to students and staff at the ...

A new Marine Corps program aims to enhance lethality by using wearable data to improve every area — from sleep and stress level control to marksmanship. (Sgt. Paul Peterson/Marine Corps) After years ...

A student in the Pilot convening of the Officer of the Deck Phase II course works at the Automatic Radar Plotting Aid station in a Ship Simulator at Surface Warfare Schools Command. OOD-II will be ...

The Strength and Conditioning for Human Performance (SCHP) program helps students build strong theoretical and practical skills in strength and conditioning. Students are introduced to key concepts ...

Human Performance (HP) is often called a Health and Safety program. In reality, HP is more comprehensive than a typical Health and Safety program as it addresses all errors. HP is an operating ...

Workplace safety methods focus on controls implementation, while Human Operational Performance Theory (HOPT) focuses on risk reduction and safety improvement. Safety in industries such as energy, ...

In the world of military aviation, discussions about fighter jets invariably center on technical specifications and combat capabilities. We analyze speed, range, maneuverability, G-force tolerance, ...

Human performance scientist Andy Galpin shared his longevity workout, which rarely focuses on specific body parts so it's more efficient.