If you'd asked me before COVID whether I'd be willing to do a twenty-day ice bath challenge in an insulated tub in my garden at the beginning of the year, chances are high that I would have said yes ...

Join Fanny on the exhilarating journey of the "Ice Bath Challenge" in the icy realms of Sweden! Watch as she carves a hole in a frozen lake and takes on this extreme test of endurance and mental ...

Do you take a cold shower each morning? For most people, this wouldn't be an ideal way to start the day, but there are a lot of benefits to spending time in low temperature water, like improved ...

The co-founders of Voomerang plunged into icy water in Times Square Friday. Former NFL tight end and four-time Super Bowl champ Rob Gronkowski and his girlfriend, Sports Illustrated Swimsuit model ...