Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the Penn ...

The sleep aid sitting in your medicine cabinet probably isn’t doing what you think it’s doing — and the country’s leading ...

Please provide your email address to receive an email when new articles are posted on . A total of 69.5% of patients with insomnia aged 65 years and older were misusing medication. Extended duration ...

A new clinical practice guideline from the American Academy of Sleep Medicine provides evidence‑based recommendations on the combined use of behavioral‑psychological and pharmacological therapies to ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the Penn ...

Combining medications with behavioral therapy to treat chronic insomnia might not be best for all patients, a new practice ...

Clinical decision-making is a complex process, driven by multiple factors, including social and psychological dynamics, peer pressure and even exposure to drug advertising. Now research from Harvard ...

Experts discuss insomnia disorder during menopause, health risks, diagnostic gaps, and emerging treatments including orexin ...

What constitutes ‘normal’ sleep varies considerably between different cultures and demographic groups. For example healthy elderly individuals sleep less at night compared to young and middle-aged ...

Insomnia may have been torturing humanity since ancient times, but over the last 20 years, scientists have made progress in ...