Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...

None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...

The mind can wander to strange places. Sometimes those places and the images that come with them are unwanted, dangerous and negative. We all have intrusive thoughts, but some of us deal with them ...

After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Intrusive thoughts are any unwanted or stuck thoughts that come on suddenly and cause anxiety. They are different from most worrisome thoughts in that they do not reflect any real concerns, such as ...

Having scary thoughts after giving birth is not a reflection of you as a parent. Learn why they happen and how they can be ...

Did I leave the stove on? Should I steal this shirt instead of paying for it? What would happen if I pushed my partner off this bridge? These aren’t just scary what-ifs—they’re intrusive thoughts, and ...

Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive thoughts, ...

Have you ever had scary thoughts pop into your head that you just couldn’t stop thinking about? They’re called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...