If you're into vegan fish alternatives with seaweed, you may well think you're getting a healthy amount of iodine, as you normally would by eating fish. After all, seaweed is one of the best food ...

A University of South Australia study found women in a trial had disturbingly low levels of iodine, essential for foetal intellectual development. In the 1960s, a former chancellor at the university, ...

While plant-based diets offer neuroprotective benefits, missing key nutrients like B12 and omega-3s could increase cognitive risks—learn how to optimize your diet for brain health. Study: Impact of ...

Share on Pinterest Experts say vegan diets can be healthy during a pregnancy, but they need to be well planned. Pink House Organics/Stocksy Researchers are reporting that women who follow a vegan diet ...