About 2 billion people worldwide are deficient in iodine. Here's how to know if you have a deficiency and treat it with foods ...
Selenium acts as a powerful antioxidant in the body. It's a key component of special proteins that help the body make enzymes ...
If you're one of the 17 percent of women in the United States with hypothyroidism, you've likely wondered if specific dietary changes could help improve your thyroid function. While there's no ...
A diet rich in whole foods can help supply the nutrients required to keep your thyroid healthy. Some of the best foods for your thyroid include Brazil nuts, seaweed and eggs. People with thyroid ...
The thyroid gland, located in the neck, helps to regulate metabolism, energy levels, and overall well-being of the body. When this gland fails to produce enough thyroid hormones, this leads to ...
Over 200 million Indians remain at risk of iodine deficiency, fuelling thyroid, heart, and developmental problems despite widespread salt iodisation.
Dietary trends away from dairy products, plus the increasing popularity of plant-based alternative milks, have contributed to an increased risk for iodine deficiency across Europe, according to a new ...
When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s because back in the 1920s, researchers ...