There is no research evidence that Himalayan salt “heals,” “balances blood pressure,” or is healthier than regular salt. It ...

These days, you can find dozens of different varieties of salt in almost every grocery store and dozens more in specialty shops. Aleksandr Zubkov via Getty Images Not so long ago, if you asked most ...

All salts - at least those in your kitchen - are almost entirely made up of sodium and chloride. Different kinds of salt ...

A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

Your Salt Isn't Just Sodium Chloride Table salt is a refined salt containing about 97 to 99 percent sodium chloride, which ...

You've probably noticed that some recipes call for salt while others specifically call for kosher salt. Just salt likely means table salt, such as Morton Iodized Salt, while kosher salt will say—you ...

Nutritionist Rashi Chowdhary has dropped a post on Instagram asking a simple but important question: Which salt is actually ...

A team of international researchers has demonstrated, for the first time in a field study, that using folic acid-fortified iodized table salt can prevent multiple severe birth defects. A team of ...

The viral pink salt trick for weight loss is sweeping TikTok-but there’s no real science to back it up. Experts warn it could worsen bloating, deplete iodine, and give false hope. Instead, ProZenith ...