Women in perimenopause are especially more likely to be deficient in this key vitamin.

It might seem convenient to take all of your vitamins at the same time, but experts say that habit could be limiting how well ...

Supplements with iron can cause iron poisoning, especially in children. ER doctor explains the danger, symptoms and how to prevent an iron overdose.

If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my patients: Don’t take it every day. A study found that taking an iron ...

Add Yahoo as a preferred source to see more of our stories on Google. A spilled bottle of pills against a bright red background Our bodies need iron to function but it can’t make it on its own. We ...

ARE you kept awake at night by the feeling of creepy-crawlies swarming up your legs? You might be suffering from restless ...

Do you need to pump up your iron intake? Iron deficiency has been called one of the world’s most prevalent nutritional problems — more than a third of women younger than 50 have insufficient amounts ...

Menstruation, inadequate diet, pregnancy, lactation, and some medical conditions can cause an iron deficiency in women.

Pieter Martens, MD, PhD (Hospital Oost-Limburg, Genk, Belgium), who made the “pro” case on behalf of IV iron, pointed out ...

Dark chocolate increases the risk of side effects of many dietary supplements, and can keep the body from absorbing others.

The recall involves the following brands: Arey, Bari Life, Bird&Be, Biote, Dr Fuhrman, NuLife, HMR, Bariatric Pal, Noevir, Zenbean and Sakara.

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.