Is Eating Butter Before Bed Good for You? Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may prevent hunger, excessive saturated ...
A new study funded by the National Institutes of Health’s National Institute of Allergy and Infectious Diseases (NIAID) explored what opportunities exist to help kids who have peanut allergies – aside ...
Fact checked by Nick Blackmer Eating almond butter every day can provide heart-healthy fats and filling fiber.Almond butter can be high in calories, especially in some brands that contain added oils ...