At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...
Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...
Joan MacDonald started going to the gym at age 70. Now she's a fitness influencer with 1.9 million Instagram followers and can hip thrust 235 pounds. She shared her tips for getting fit at any age.
Joan MacDonald was delighted to welcome her daughter and son-in-law to her home in Ontario, Canada just before Christmas in 2016. What she hadn’t expected was her daughter’s reaction to the news that ...