We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...

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Junk food cravings are driven by a complex interplay of brain chemistry, hormones, habits, sleep patterns, stress levels, and even nutrient gaps. Research shows that ultra-processed foods high in ...

This goes on at every little wayside and town along the route — Weiser, Payette, Emmett. Empty out; load up; repeat. I’m the Junkfood Mama of the Road: (apologies to Roger Miller) “I know every store ...

Junk food is behind almost 20,000 premature deaths in the UK each year, a study has suggested. Ultra-processed foods – such as ice cream, processed meats such as ham, mass-produced bread, breakfast ...