At 89, Joanne Arnold is busy teaching nine classes a week at two local YMCAs, including the Spring Valley YMCA in Royersford, ...

Five easy ways to get your son or daughter active in sports, or even get them back in the game if they have stopped playing.

For years, dozens of retirees have gathered outside Argentina’s Congress each Wednesday to demand higher pensions.

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up We’ve made it past Groundhog Day — again — but whether ...

FRESNO, Calif. (KFSN) -- School's out, so it's time to play! "Summer is in full swing, the kids are out of school, which means longer days, late nights and endless opportunities for children to just ...

What’s the best way for Southern California seniors to keep moving? Optum offers expert - and personally tailored - advice When a horrific firestorm enveloped Southern California in January, it ...

Helping kids grow into healthy adults means making sure they get into the habit of being active. That doesn't mean that they ...

I waited until later to have kids, and I thought it would mean slowing down. Instead, I feel more active as an older mom than before having kids. We're always moving our bodies and it makes me feel ...

Quilting. Crosswords. Coaching (and personal training). How Sue Postier became a personal trainer … at 73. “You’re never too old and it’s not too late” is the motto that Sue Postier wants to put on ...

Avelino Rochino doesn’t remember going 30 feet through the air after his motorcycle was T-boned by a landscaping truck in Cumru Township back in May 2019. He only remembers waking up in the intensive ...