“Keto” diets, which are high in fat and low in carbs, have been used to treat a range of medical conditions for millennia. It was originally used in 1920, and given to children with epilepsy who had ...

Have you ever wondered why people don’t have time to exercise? Why they cannot stay fit? Why do they get tired easily even after doing some basic work? To answer all these questions, we can say that ...

Judging someone or hating yourself based on how skinny you are, is completely wrong. But if you take it positively, losing weight and those extra inches is for your good. Excessive weight comes with ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

Face it. Nothing is easy! It has been known for a long time, and people still don’t sit like a hippy to get things sorted. But how will everything work if people just don’t try? The same thing goes ...

Keto Complete: Above all the problems which a body has, there is a major problem which is suffered by almost every person and that is getting obese. Being overweight is a health issue that has caused ...

Even if you know that you need to eat a very-low-carb, high-fat, moderate-protein diet, it can be confusing to know which foods to eat, but in this video, we make it a little bit easier. Here's our ...

Starting a new eating plan tends to be way more appealing when you've read accounts from like-minded people about why it worked well for them. And if you're thinking about hopping on the keto ...

However, there were hidden problems. Mice on the keto diet started showing signs of serious health issues, including fat ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Share on Pinterest A new study looked at the impacts of the keto diet on cancer tumors. Drazen/Getty Images New research on the keto diet finds it may help to slow the growth of tumors, but may also ...