The holiday season is coming up, are you ready to do some low carb baking? The holidays are coming - here are 20+ of the best ...

If you’re following a keto diet or simply cutting down on carbs, the list of food you can’t have sometimes seem longer than the list of what you’re allowed to eat. While bread and pasta are an obvious ...

Enlightened has launched two low-carb desserts - keto-friendly Cheesecakes and Cookie and Brownie Dough Bites. Both products are available nationwide today in grocery store frozen food aisles. The ...

I have been an Enlightened Ice Cream fanatic for years. As a Nutrition student with a sweet tooth, I am always looking for something satisfactory without all the added sugar and calories. Enlightened ...